One hour of Zumba, followed by a half-hour of Zumba Toning
6:00PM - 7:30PM
For those who just can't get enough Zumba!
When it comes to body sculpting, the Zumba Toning program raises the bar (or rather, the toning stick).
It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. The Zumba Toning class is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Participants may buy Zumba Toning Sticks off of the Zumba website, purchase them through ZMeDance at a discounted rate, or may use their own small 1 to 2lb. handweights as substitutes.
WANT TO BUY YOUR STICKS THROUGH ZMEDANCE?
Click HERE for more details.